How to Make Fried Burdock (우엉부침)
Ingredients for Fried Burdock:
(우엉부침: "ooh-uhng-boo-cheem")
1 stick of burdock root
1 cup Korean pancake mix
1 green onion
1/2 tbsp. minced garlic
1/2 tbsp. sesame oil
1/2 cup red pepper paste
1 tbsp. sugar
Total prep time: 10 min. / Total cook time: 7 min.
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BURDOCK HEALTH BENEFITS
-promotes clean & clear skin: controls sebum production
-detox: purifies the body & eliminates toxins or wastes
-aids in weight loss; helps get rid of fat and cholesterol
-full of fiber & aids in digestion; natural diuretic
-blood purifier
-enhances blood circulation & boosts immune system
-has anti-aging, anti-oxidant, anti-cancer, anti-tumor, anti-bacterial, & anti-fungal properties
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